"Fasting & more" for women on Norderney in December
Detox, let go, recharge your batteries: this is the motto under which the district of Waldeck-Frankenberg and its Women and Equal Opportunities Service invite you to a week of fasting on the North Sea island of Norderney. From 30 November to 7 December 2025, "Haus Waldeck" will be the destination of the relaxation trip, for a whole week of a beneficial combination of fasting, exercise and relaxation in a group, surrounded by healing nature.
Fasting is much more than just abstaining from food: it is a conscious break for body, mind and soul. The body can detoxify and feel re-energised. But that's not all. Participants can expect a guided programme to accompany them on their journey to greater well-being: Yoga & gentle movement, relaxation & mindfulness techniques, time for inner peace, reflection & new impulses and walks in the fresh North Sea air.
Registrations for the fasting week on Norderney are now possible by e-mail or by telephone on 05631 954-1317 or -1318, where you will also find further information about the trip or about other events for women 2025. The reservation and billing of the hotel room is done by the participants themselves with the holiday hotel Haus Waldeck on Tel. 04932 93960, or by e-mail. After receiving confirmation of participation from the Women and Equal Opportunities Service, the desired hotel room can be booked. Travel is at your own expense, the participation fee for the programme is 160 euros.