Digitaltag 2021

9 to 10 a.m. - Online keynote: Learning at a distance - and yet together!

Course leader: Christine Dülfer
Format: Online keynote followed by the opportunity to ask questions
Target group: Anyone who would like to experience virtual teaching at vocational schools

Short description:
Distance learning, learning at a distance - these terms are known to everyone by now! Would you like to get an impression of what learning at a distance looks like "in real life"? In this online event, I will take you into our virtual auditorium and introduce you to selected learning settings from the lessons at our school and some of our students' learning products. Experience our web conferencing system from a student's perspective and get a taste of our online teaching! At the vocational schools in Korbach and Bad Arolsen, learning platforms and ePortfolio systems have been an integral part of learning for more than 10 years. Since 2020, we have successfully combined these platforms with our web conferencing system. Because even in distance learning (or perhaps especially there?) it is possible to design complex learning opportunities and to support and challenge students individually.

This is an online event (with the BigBlueButton software). All participants can participate actively and live via the functions of the video conferencing software.

Required are:

• Computer with microphone and speakers (we recommend a good headset)
• We recommend using a Chrome-based browser. (Participation is also possible with another internet browser, with a tablet or smartphone, but then important functions of the online event software may be limited).

Registration directly for the workshop at the specified time at: https://meeting62.lernen20.de/b/chr-zjb-izd-qrv

6 to 7 p.m. - Online keynote: Learning at a distance - and yet together!

Course leader: Christine Dülfer
Format: Online keynote followed by the opportunity to ask questions
Target group: Anyone who would like to experience virtual teaching at vocational schools

Short description:
Distance learning, learning at a distance - these terms are known to everyone by now! Would you like to get an impression of what learning at a distance looks like "in real life"? In this online event, I will take you into our virtual auditorium and introduce you to selected learning settings from the lessons at our school and some of our students' learning products. Experience our web conferencing system from a student's perspective and get a taste of our online teaching! At the vocational schools in Korbach and Bad Arolsen, learning platforms and ePortfolio systems have been an integral part of learning for more than 10 years. Since 2020, we have successfully combined these platforms with our web conferencing system. Because even in distance learning (or perhaps especially there?) it is possible to design complex learning opportunities and to support and challenge students individually.

This is an online event (with the BigBlueButton software). All participants can participate actively and live via the functions of the video conferencing software.

Required are:

• Computer with microphone and speakers (we recommend a good headset)
• We recommend using a Chrome-based browser. (Participation is also possible with another internet browser, with a tablet or smartphone, but then important functions of the online event software may be limited).

Registration directly for the workshop at the specified time at: https://meeting62.lernen20.de/b/chr-zjb-izd-qrv

9 to 9.45 a.m. - Online event: Professions TV

Course leader: Laura Tenbusch
Format: Skype event
Target group: Pupils of secondary schools I and II

Brief description: Presentation of the digital film portal about professions

Registration by e-mail at Berufsberatung.Korbach@arbeitsagentur.de

10 to 11.30 am - Online webinar: Italian from the beginning - a learning unit to follow

Course leader: Karin Casorati-Kerpen, (Kreisvolkshochschule Waldeck-Frankenberg)
Format: online webinar (vhs.cloud) with opportunity to join in
Target group: open to all those interested who have never studied Italian before.

Short description: Immerse yourself in the world of Italian - and start talking right from the first lesson!

Registration by 17 June at the vhs, Tel. 05631 9773-0 or online at digitaltag.vhs-korbach.de

1 to 2 p.m. - Online webinar: vhs App Stadt Land data flow and online educational guidance through the Hessencampus

Course leader: Manuel Wolf and Yvonne Bangert
Format: Webinar (Edudip via vhs.cloud link)
Target group: All interested persons

Brief description:
2021 is the focus of the Federal Chancellor's "Digital Education Initiative". The German Adult Education Association has developed the app "Stadt | Land | DatenFluss". It raises awareness of the value of data in a digitalised world and strengthens the ability to deal with data confidently. At the same time, it awakens interest in new data-based technologies. The patron of the app is German Chancellor Dr Angela Merkel. The lecture deals in parallel with the online educational counselling offered by the Hessen Campus.

Registration at the vhs by 14 June at Tel. 05631 9773-0 or online at digitaltag.vhs-korbach.de

15.30 to 17 hrs - Online webinar: French refresher (A2) - a learning unit to follow

Course leader: Hélène-Francoise Niederquell, (Kreisvolkshochschule Waldeck-Frankenberg)
Format: Online webinar (Zoom) with opportunity to join in
Target group: Open to all who have prior knowledge of French of about 4 years (from school, vhs courses etc.).

Short description:
Refresh your French! Learn and talk online about "Qu' est-ce que le Covid 19 à changé chez vous au niveau personnel (vos habitudes, vos loisirs)? Et au niveau de la planète? Of Europe? Of Germany? De votre ville/village? "

Registration by 17 June at the vhs, Tel. 05631 9773-0 or online at digitaltag.vhs-korbach.de

5 to 6 p.m. - Online webinar: Association management with document management in the private cloud

Course leader: Werner Hoffmann
Format: Webinar
Target group: Voluntary work, clubs and associations

Brief description:
True to the motto "Shared work is half the work", the GLS-Vereinsmeister software in the Network Edition offers multi-user operation, e.g. in a branch office, or also the option of distributed working in a private cloud from home. In both cases, you remain "master of your data", i.e. you do not have to transfer access and management of your data to a third-party provider. In addition to the essential aspects of the association's work, such as membership administration, dues invoicing, accounting and online banking, comprehensive document management is available for the software with the DMS add-on module, which has been available since January 2021. Your documents are stored centrally in a digital archive using index data. Here they can be conveniently researched or linked to members, bookings and other transactions. A powerful storage drive (NAS) can currently also take on the role of a server, thus providing central access to the software and document management for an association. Using the example of an installation on a Synology NAS, we will show how a joint cooperation of the functionaries in an association in a private cloud can look like. Use the online seminar to find out more about the possibilities.

Registration at the vhs by 16 June at Tel. 05631 9773-0 or online at digitaltag.vhs-korbach.de

10 to 11 a.m. - Online event: IHK apprenticeship exchange and training atlas

Course leader: Björn Duen
Format: MS Teams /Online
Target group: Students in grades 9-13

Brief description:
IHK training atlas: The training atlas of the IHK Kassel-Marburg is a directory of training companies in the chamber district. It is an important information aid and supports pupils in their search for a training place. The IHK Apprenticeship Exchange offers apprenticeship seekers the opportunity to search for training places on a daily basis and, above all, to create their own applicant profile and to be automatically informed by e-mail of suitable training places. A targeted search by occupation and region is possible.

No registration is required. You can join at the specified time please here

1 to 2 p.m. - Online event: IHK apprenticeship exchange and training atlas

Course leader: Björn Duen
Format: MS Teams /Online
Target group: Students in grades 9-13

Brief description:
IHK training atlas: The training atlas of the IHK Kassel-Marburg is a directory of training companies in the chamber district. It is an important information aid and supports pupils in their search for a training place. The IHK Apprenticeship Exchange offers apprenticeship seekers the opportunity to search for training places on a daily basis and, above all, to create their own applicant profile and to be automatically informed by e-mail of suitable training places. A targeted search by occupation and region is possible.

No registration is required. You can join at the specified time please here

10 to 10.30 a.m. - Zoom short film: Digitisation in small and medium-sized enterprises

Course management (and organisation): Dennis Rößler
Format: short film about Zoom
Target group: all

Brief description:
We show all interested entrepreneurs 2-3 examples from our district for a "best practice example" in the form of a short film. Digitisation can also be this simple in companies!

No registration is required. Please dial in at the specified time via the following zoom link: https://zoom.us/j/94824349478?pwd=bEFoVTBOWnNtT0dzMXhUbE43QzNHdz09

11.30 to 12.30 and 13 to 14 - Online presentation: Competent with the Roadmap SMEs

Course management (and organisation): Martin Isken
Format: online presentation
Target group: SMEs -managing directors

Brief description:
It is of great importance for the future viability of SMEs that companies have sufficient and well-qualified skilled workers and employees. The Roadmap KMU. is an instrument that enables managing directors and HR managers to receive tailored support for their important HR work. For this reason, I would like to present the Roadmap SME. and illustrate how, if used skilfully, HR managers of small and medium-sized enterprises as well as regional and supra-regional supporting actors and organisations can benefit from it.

No registration is required. Please dial in at the specified time via the following zoom link: https://zoom.us/j/97695594926?pwd=cUJWWmVXWkNRL3MyZ3BHR3lsU2N0dz09

1 to 2 p.m. - Zoom event: Digitising a workplace with the help of CRM software

Organisation: Kai Schotte in cooperation with Gefak
Format: ZOOM event
Target group: Entrepreneurs

Brief description:
Help for businesses in the district with the support of CRM software (Kwis).

No registration is required. Please dial in at the specified time via the following zoom link: https://zoom.us/j/98219283574?pwd=V0VVQ24vZVFHRnFJWGZiNUNQSnJLdz09

3 to 4 p.m. - Zoom event: Coworking in rural areas - achieving more together!

Format: ZOOM event
Course management (and organisation): Jonatan Freund/Barbara Eckes
Target group: Open to all interested parties, especially entrepreneurs, start-ups and employees

Brief description:
Together with two other speakers, we want to discuss this forward-looking form of work. What are the advantages of coworking for companies? Are there already comparable "success stories"? What is planned in Waldeck-Frankenberg?

No registration is required. Please dial in at the specified time via the following zoom link: https://zoom.us/j/99106511952?pwd=cDJGTEhabXBvZFlTSmh1Q0lKb3ZqZz09

11.30 a.m. to 1 p.m. - Online workshop: "What the Fake?"

Course leaders: Julian Kasten (media educator), Ursula Müller and Susanne Rieb
Format: Workshop
Target group: Pupils

Short description:
Do you know your way around the world of news? Do you know what you can trust and what you can't? Let yourself be inspired and manipulated in this workshop, learn about different types of "fake news", build your own clickbait and develop common ideas on how to see through better.

Registration by e-mail at ursula.mueller@lkwafkb.de or susanne.rieb@lkwafkb.de

6 to 7 p.m. - Online lecture: Political opinion-forming on the net - (How) does it work?

Organisation: Network for Tolerance Waldeck-Frankenberg and DEXT office
Course leader: Julian Kasten (media educator)
Organisation: Ursula Müller and Susanne Rieb
Format: Lecture
Target group: Interested public

Brief description:
People have always acquired information. However, this process is currently changing as never before and this is not leaving our society and democracy unscathed. How do we control our information exchange? How do we deal with disinformation / fake news? How do we create a fair democratic discourse in ever-changing media worlds? The lecture will highlight phenomena of digital change, problems, opportunities and risks and provide a media pedagogical assessment. Afterwards, there will be time and space for questions and discussion.

Registration by e-mail at ursula.mueller@lkwafkb.de or susanne.rieb@lkwafkb.de

10 a.m. to 12 p.m. - Online consultation hour: Digital citizens' consultation hour with Mayor Ralf Gutheil

Format: Online conference
Target group: Interested citizens

Brief description:
Proximity to citizens and open dialogue between citizens and the city administration are a major concern for Mayor Ralf Gutheil. All citizens should be given the opportunity to approach the mayor with their concerns and to discuss problems or ideas. In order to make this more flexible and accessible to a wider group of people in the current situation, the citizens' consultation hour will be held digitally for the first time. Approximately 20 minutes are scheduled for each conversation.

Registration in the mayor's office, Ms Waid, Tel. 0 56 21 / 701 101, vorzimmer@bad-wildungen.de Note: After registering, you will receive a link to participate in the Digital Citizens' Consultation by e-mail.

1 to 1.30 p.m. - Online presentation: Digital City Hall

Course leader: Cornelia Bender
Format: Online presentation
Target group: Interested citizens

Brief description:
Every one of us has heard of digitalisation. But what exactly does it mean for the administration, the city and you as citizens? What is the OZG? How does it work with applications that you can submit online in the future? What are the advantages? And do you have any ideas about how Bad Wildungen could develop further as a smart city? You can find out more about these and other questions at our presentation "Digital Town Hall".

Registration can be done online here.

All day: Wishboard

Format: Digital
Target group: Interested citizens, guests

Brief description:
We do not only want to tackle digitalisation in Bad Wildungen, but also take all interested people with us. In order to find out the needs of the citizens, we offer the anonymous possibility to participate in our digital wishboard with ideas and suggestions. Link: https://padlet.com/badwildungen/xdldse54ky1bh5r5

No registration required.

3 to 4 p.m. - Online lecture: Conducting online business securely

Course leader: Steffen Rudolph
Format: Online lecture with the possibility to ask questions
Target group: Everyone who wants to shop online safely

Brief description:
Just quickly put your new favourite item in the shopping basket, enter your account details and you're done! Many people are enthusiastic about how fast and easy it is to shop on the Internet. But how secure is payment on the Internet? What can you do to protect your data?

In this lecture, we will explain the following topics clearly:

• Security on the Internet
• Use online shops and auctions
• Rights and obligations for online purchases
• Payment methods on the net: Benefits and risks
• Online banking without risk
• Phishing, spam and digital identity theft

Please register by 15 June by e-mail to vortrag@sparkasse-wa-fkb.de. We will send you the access data by e-mail on 18 June.

14.30 to 15.15 - Online lecture: From paper to online process - administrative processes rethought

Course leader: Andreas Briehl (Digitisation Officer of the City of Korbach) & Oliver Merhof (Process Manager of the District); in chat: Nastasia Sluzalek (Digitalisation Project Manager of the district)
Format: Online lecture
Target group: All

Brief description:
Administrations in Germany are obliged to offer their services online by the end of 2022. The Hanseatic city of Korbach and the district of Waldeck-Frankenberg will take you on an exciting journey and show you how administrative processes are digitised step by step. You will learn how actual processes are transferred into target processes and continuously improved. Afterwards, you will have the opportunity to deepen your knowledge by following (1) Andreas Briehl in the presentation "Prototype of an online application process of the Hanseatic City ", (2) Oliver Merhof in the workshop "Online applications with and for citizens*innen", or take a closer look at the online process (3) "Registration marriage" with Mr Salokat, digitalisation officer of the city of Volkmarsen.Please register for these contributions additionally in advance. We look forward to your digital visit.

Please register by 16 June 2021 here

15.30 to 16.45 - Interactive webinar: Prototype of an online application procedure of the Hanseatic City.

Course leader: Andreas Briehl
Format: Interactive webinar
Target group: All (max. 20 participants)

Brief description:
The municipality of Korbach has developed a prototype for a digital application procedure outside of special specialised procedures. The application can be submitted conveniently from a tablet, smartphone or PC. In the application process, the administration deliberately reduces the submission of documents, proofs, etc. to the bare minimum. The exchange of data and documents does not take place by e-mail, but in data protection-compliant and protected areas or portals. The procedure was developed with the digitisation platform "civento" and can be adapted without great effort according to the "EfA principle" in all (Hessian) municipalities that use "civento". After a short introduction, the participants have the opportunity to go through and test the application procedure themselves. According to the "service design idea", the final feedback of the participants will be incorporated into a possible final version. We look forward to your participation.

Registration - You will get a first impression of "civento" when you register on our portal.

15.30 to 17.30 - Webinar: Presentation of the online process Registration Marriage

Course leader (and organisation): Mr. Salokat from the city of Volkmarsen
Format: Webinar
Target group: all interested parties

Brief description:
All future married couples are to be given the opportunity under the Online Access Act that you can also make the pre-registration of marriage digitally. The webinar will show how the process was developed and how it was implemented. Furthermore, there is the possibility to try out the application via a platform (Civento).

Registration by 10 June 2021 at juergen.salokat@volkmarsen.de (Jürgen Salokat, Digitalisation Officer)

3 to 5 p.m. - Online radio broadcast: Radio recording "What's up on the World Wide Web" on the topic of digitalisation

Organisation: Jugendhaus Bad Wildungen and Fischer und Co. Radio
Course leader: Julia Momber (Jugendhaus Bad Wildungen) and Marvin Fischer (Fischer und Co. Radio)
Target group: All interested
Format: Recording an online radio programme

Short description:
"Was geht ab im World Wide Web" is an online radio programme on the topic of media protection that runs every Monday from 4 to 5 p.m. on www.fischerundcoradio.de. Marvin from Fischer und Co. radio and Julia from the youth centre talk about things we encounter every day on the Internet and give tips on what to look out for to surf the World Wide Web safely. Every 14 days there is a new topical theme. On the occasion of Digital Day, we will record a programme on Friday, 18 June 2021, in which Marvin and Julia will deal with the topic of digitalisation and look at how things are currently going in Bad Wildungen in the areas of schools, city administration and youth work. Guests are cordially invited to this programme. Either with your own contribution on the topic, a question or simply with a music request. The recording takes place via an online conference, i.e. a device with a stable internet connection, microphone and loudspeakers are required for participation. The finished programme will then run on Monday 21.06. and as a repeat on Monday 28.06., both from 4 to 5 p.m. on www.fischerundcoradio.de.

Registration: Questions and contributions to the programme in advance by e-mail to jugendhaus@bad-wildungen.de or by telephone on 05621-94537

6 to 8 pm - Online games evening: Let's play online together

Organisation: Jugendhaus Bad Wildungen
Format: Online games evening
Target group: Children, teenagers and young adults from 8 to 24 years of age

Short description:
Monday Painter, Silent Mail, Werewolves of the Bleak Forest - all popular classic games for an evening together. But is that also possible digitally? We say yes and want to show you at an online games evening! We meet via video conference, which means that a device with a stable internet connection, camera, microphone and speakers is required for participation.

Registration by e-mail to jugendhaus@bad-wildungen.de or by telephone on 05621-94537

Full day - Digital scavenger hunt: Helenental Actionbound adventure hike

Organisation: Jugendhaus Bad Wildungen
Format: digital scavenger hunt (Actionbound)
Target group: children, school classes, families

Brief description:
Under the motto "free and outdoors and feasible at any time", an interactive hike with the smartphone app "Actionbound" leads through the forest and the Helenental. The Bound - as this hike is called - begins and ends at the Schützenhalle in Dr.-Born-Straße. On a route of about 3.5 kilometres through the forest and valley, the adventurers are guided to exciting tasks, tricky riddles and instructive places with the help of the pre-programmed app. Points are awarded for solving the tasks. At the end of the tour, the collected results are evaluated in a ranking. The hiking route is easily manageable for children of all ages and the paths are also suitable for prams throughout.

Registration: Send an email to erlebniswanderung.jugendhaus@gmx.de with the approximate start time, then you will be sent a QR code that is needed to start the digital rally. Note: The free app Actionbound must be downloaded in advance. The media data can be preloaded at home so that the digital scavenger hunt can be played without mobile data usage. At home, the tour can be completed by submitting the collected data and the small competition concludes with a ranking.

1 to 2 p.m. - Online webinar: vhs App Stadt Land data flow and online educational guidance through the Hessencampus

Course leader: Manuel Wolf and Yvonne Bangert
Format: Webinar (Edudip via vhs.cloud link)
Target group: All interested persons

Brief description:
2021 is the focus of the Federal Chancellor's "Digital Education Initiative". The German Adult Education Association has developed the app "Stadt | Land | DatenFluss". It raises awareness of the value of data in a digitalised world and strengthens the ability to deal with data confidently. At the same time, it awakens interest in new data-based technologies. The patron of the app is German Chancellor Dr Angela Merkel. The lecture deals in parallel with the online educational counselling offered by the Hessen Campus.

Registration at the vhs by 14.06.2021 or online at digitaltag.vhs-korbach.de

All-day - Films: The Online Access Act makes life easier

Organisation: Dr Bernd Hartmann
Format: Films and further information on the Online Access Act at www.ekom21.de/digitaltag
Target group: All citizens who would like to learn more about the background and the concrete implementation of the digitalisation of administrative services

Brief description:
Three letters are currently presenting administrations throughout Germany with a veritable Herculean task: OZG. Behind the abbreviation is the Online Access Act, according to which public administration must also make its services available electronically by the end of 2022. In Hessen, the state and the municipalities are working together with the municipal IT service provider ekom21 to digitise all services and make them available to all Hessian municipalities and their citizens. Everyone benefits from this: citizens can use all municipal services - from ordering birth certificates to registering waste bins to reporting defects - from their living room at home; the municipalities, on the other hand, can easily process the applications digitally. As part of the Digital Day offer, we provide an insight in several films into the background of the Online Access Act, the implementation path of a service to an online service as well as the current status of the implemented services.

Registration: not necessary - visit on 18 June 2021 www.ekom21.de/digitaltag

All day - Digital exhibition: Mobile meeting in pictures

Format: Presentation - exhibition
Target group: Interested

Brief description:
As part of its mobile youth work in the district, DELTA Waldeck-Frankenberg uses a minibus for talks. The minibus is equipped with digital technology and offers mobile phone connections, laptops and a mobile printer. The vehicle is used as a "mobile meeting room and mobile office". Get to know the bus digitally in more detail below: https://digital.delta-wa-fkb.de

Registration is not required.

As soon as the Corona situation permits - presence event: use tablets for video meetings and the internet

Format: Learning unit and training
Target group: Older people (55 years and older)

Brief description:
Due to the effects of the Corona pandemic, the possibilities of digital technologies have made rapid inroads into our everyday lives. In the meantime, much information is not accessible without access to the Internet, and more and more services can only be accessed via the Internet. Older citizens are not always familiar with digital technology. Participants will gain an insight into the use of tablets to access the internet and maintain social contacts via video meetings.

Registration required from 18 June by email to delta@delta-wa-fkb.de.

12 to 12.15 p.m. - Online lecture: Active break

Course leader: Mark König-Philipp (Sportzentrum Korbach)
Format: digital join-in unit
Target group: All people who want to get active at lunchtime

Brief description:
Workdays in the office are usually characterised by one-sided stress for employees. The active break provides relief and all employees have the opportunity to do something for their musculoskeletal system during short active breaks. The active break consists of important elements for the prevention of back problems, relieves the spine and prevents illnesses. The units consist of training-scientific elements from the areas of strength, flexibility and coordination. The advantage of the active online break is that all employees, whether in the office or at home, can easily join in and participate. Fifteen-minute units are enough to relieve the body and promote health. Personal support is still guaranteed. Teilnahme: https://app.bbbserver.de/de/join/6ce4b087-53b1-4f4f-9d9b-85812e280029

Registration: not required (number of participants limited to 100)

12.30 to 12.45 p.m. - Online lecture: Active break

Course leader: Mark König-Philipp (Sportzentrum Korbach)
Format: digital join-in unit
Target group: All people who want to get active at lunchtime

Brief description:
Workdays in the office are usually characterised by one-sided stress for employees. The active break provides relief and all employees have the opportunity to do something for their musculoskeletal system during short active breaks. The active break consists of important elements for the prevention of back problems, relieves the spine and prevents illnesses. The units consist of training-scientific elements from the areas of strength, flexibility and coordination. The advantage of the active online break is that all employees, whether in the office or at home, can easily join in and participate. Fifteen-minute units are enough to relieve the body and promote health. Personal support is still guaranteed. Teilnahme: https://app.bbbserver.de/de/join/6ce4b087-53b1-4f4f-9d9b-85812e280029

Registration: not required (number of participants limited to 100)

14.30 to 15.15 - Online lecture: From paper to online process - administrative processes rethought

Course leader: Andreas Briehl (Digitisation Officer of the City of Korbach) & Oliver Merhof (Process Manager of the District); in chat: Nastasia Sluzalek (Digitalisation Project Manager of the district)
Format: Online lecture
Target group: All

Brief description:
Administrations in Germany are obliged to offer their services online by the end of 2022. The Hanseatic city of Korbach and the district of Waldeck-Frankenberg will take you on an exciting journey and show you how administrative processes are digitised step by step. You will learn how actual processes are transferred into target processes and continuously improved. Afterwards, you will have the opportunity to deepen your knowledge by following (1) Andreas Briehl in the presentation "Prototype of an online application process of the Hanseatic City ", (2) Oliver Merhof in the workshop "Online applications with and for citizens*innen", or take a closer look at the online process (3) "Registration marriage" with Mr Salokat, digitalisation officer of the city of Volkmarsen.Please register for these contributions additionally in advance. We look forward to your digital visit.

Please register by 16 June 2021 here

15.30 to 17.30 - Online workshop: Online applications with and for citizens - development of an online application for the registration of livestock farming

Course leader: Oliver Merhof (process manager of the district); in chat: Nastasia Sluzalek (Digitalisation Project Manager of the district)
Format: Online workshop
Target group : All

Brief description:
Our digitalisation is only successful if we shape it with you, the citizens of the district. In this workshop, you will have the opportunity to help shape the development of an online application in the area of livestock farming. Our district process manager will open the digital door to the future of our administration for you. We look forward to your support.

Please register by 16 June 2021 here

5 to 6 pm - Online lecture: Hatha Yoga

Course leader: Simone Becker
Format: online lecture
Target group: all persons

Brief description:
Yoga means finding balance for body, mind and soul. Yoga helps to relax and recharge your batteries. Learn yoga postures, energising breathing exercises and deep relaxation. Tensions are released, you gain more energy, mental clarity and concentration The Hatha Yoga course is suitable for beginners and advanced students. All you need is a yoga mat or other non-slip mat, a small cushion and, if necessary, a blanket for the final relaxation. It is taught in the Anusara yoga style. We start the yoga class with a short moment of silence to first become aware of the body. Then we start with breathing exercises and various asanas (yoga postures) that strengthen, stretch and give your body new mobility. The yoga class ends with a final relaxation of about 10 minutes. Especially nowadays, when many of us sit too much, yoga offers a good balance. In times of information overload, yoga is a time-out, you will find that your "mindset" is different after the yoga class.

Registration is not required (number of participants limited to 100). Participation is possible at the specified time under https://us02web.zoom.us/j/81404785689?pwd=TnJEaDdJSk96Nzd1aHpIS0lmOFFFdz09 Meeting-ID: 814 0478 5689, identification code: 285646.

7 to 9 p.m. - Online meditation reading: Relaxation in the digital world - Switch off by switching on! Experience everyday life calmly and full of joie de vivre

Brief description:
The events of the last months during the Corona pandemic have been very challenging for many people. The active reading on this evening is intended to invite participants to experience serenity and joie de vivre even in stressful situations through meditation and yoga and, inspired by this, to transfer these qualities into everyday life. "The Corona pandemic has forced us to rethink this year - also with regard to our traditional events for International Women's Day," says the district's women's representative Beate Friedrich. After the successful online reading on 8 March with the theme "Open your heart to the wonders of your life", we would now like to follow it up. "With the online meditation reading, we have found a great format in which we can still shape the day together - albeit at a distance and in the digital space." The Women's Office and the Kreisvolkshochschule are looking forward to many registrations. The speakers Julia Backhaus, yoga therapist and relaxation teacher, and Svenja Lotze, psychological counsellor and non-medical practitioner of psychotherapy, will broadcast the event from the streaming studio of the Kreisvolkshochschule into the digital space. The reading is based on the book they published, "12 Days for Your Soul". Following the digital reading, participants can take part in a 40-minute online yoga session on the topic of "joie de vivre".

Registration at the vhs by 14 June at Tel. 05631 - 9773-0 or online at digitaltag.vhs-korbach.de

1 to 4.30 p.m. - Online information: Fancy skilled crafts?
"Vocational orientation with all the trimmings"

Course leader: Hans-Peter Marks
Target group: Information for pupils and their parents about training in the skilled trades.

Course description:
Immerse yourself in career guidance with virtual reality films and get to know the workshop and the classic everyday work in the skilled trades. Hans-Peter Marks accompanies you through the jungle of apprenticeship occupations and finds out together with you what opportunities you have to make it big in the skilled crafts sector. Numerous films for training in the skilled crafts are available on the YouTube channel of the Kassel Chamber of Skilled Crafts https://www.youtube.com/channel/UCJ6fjQUZ4HIiApVsFyxP4Ww. Once you have a rough idea of which occupation is right for you, Hans-Peter Marks will guide you through our new online platform "Komm ins Team Handwerk "(Come to the Skilled Crafts Team ) https://komminsteamhandwerk.de/aktion. Whether it's a traineeship, apprenticeship or dual study programme - book an appointment with the company of your choice right away. Hans-Peter Marks can be reached from 1 p.m. to 4.30 p.m. on 05631 9535 181. For parents: Do you have questions about training opportunities for your daughter / son? Of course, we are also available to advise you.

Kreishandwerkerschaft Waldeck-Frankenberg, Christian-Paul-Str. 5, 34497 Korbach, contact person: Hans-Peter Marks, telephone: 05631 9535 181, e-mail: hpmarks@khkb.de.

Unfortunately, the planned events cannot take place after all.