Online seminar – Paths to self-reflection

This online seminar will explore the importance of ‘self-awareness’ and address the questions: ‘How do I come across to others in a group?’ and ‘What do I need to feel at ease in a group and to open up?’. Participants will be given a range of simple tools for self-reflection to help them integrate what they have learnt into their own (group) lives.

For registrations by 15 November and any enquiries, please contact the Self-Help Contact Centre by email or on 05631 954 1888. Once you have registered, you will be sent the access link for the online event.