Seminar for women (FLINTA): Online event "How compatibility can really succeed in everyday life"

Category: Info event
Seminar for women (FLINTA): Online event "How compatibility can really succeed in everyday life"
How much women move every day - and how they create space for themselves
Whether job, family, caring or voluntary work - many women face the daily challenge of doing justice to everything and everyone. This event is about rethinking work-life balance without feelings of guilt, excessive demands or perfectionism.
Reconciliation starts with us. Together, we take a look at typical pitfalls such as mental load, role expectations and communication patterns and develop solutions that are suitable for everyday use to take the pressure off.
The participants reflect on their current situation, receive impulses for self-organisation and develop individual strategies for more clarity, communication and self-care.
Contents:
- Compatibility today: expectations, reality and mental load
- Dealing with pressure and a guilty conscience
- Set priorities, communicate boundaries
- Communication with partners, family, employers
- Reflection & exchange of experiences in small groups
Participation fee: € 10.00
Speaker: Kerstin Mader, business coach, business economist, owner of MOMPRENEURS®, Schenklengsfeld
Organiser
Specialist Service for Women and Equal Opportunities in cooperation with the Büro für Staatsbürgerliche Frauenarbeit e.V.

