Seminar for women (FLINTA): One-day seminar "Stay relaxed and calm! ... or become?"
Category: Info event
Seminar for women (FLINTA): One-day seminar "Stay relaxed and calm! ... or become?"
Our relationship with ourselves is rarely free of expectations, obligations and inner pressure. We often place demands on ourselves that leave little room for understanding and care - even though it is usually easy for us to treat other people with attention and compassion.
So why not include ourselves in this attitude?
This seminar offers the opportunity to develop a new, appreciative relationship with yourself - characterised by self-acceptance, self-care and clarity.
Together we will explore the question of what is really important to you, how you can perceive and express your needs and how you can mindfully set boundaries - and consciously open them again when it is right.
On this basis, inner peace and resilience can develop - for a more relaxed way of dealing with yourself, with others and with the challenges of everyday life.
Participation fee: € 59.00 incl. lunch
Speaker: Monika Paul, movement and relaxation teacher, mediator, occupational therapist, Edertal-Wellen